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Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • ChooseHealthLA

    Worried about portion distortion? Visualizing portion size can be easier when compared to these everyday objects http://t.co/RuLDYbN3

  • ChooseHealthLA

    Reduce your sodium consumption by eating more fresh foods and fewer processed foods: http://t.co/owHSCDLa

  • ChooseHealthLA

    Happy Bike to Work Day! Don’t forget to stop by a pit stop near you: http://t.co/YDzG0nCD

  • ChooseHealthLA

    Tomorrow is Bike to Work Day! Check out a pit stop on your route for snacks, tune-ups & other giveaways: http://t.co/YDzG0nCD

  • ChooseHealthLA

    Did you know the average American drinks 50 gallons of soda a year? That’s 39 pounds of sugar! http://t.co/sPlvclO7

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • Let's Move - Park Day
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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