Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • ChooseHealthLA

    Get active as a family this weekend: Walk around your neighborhood, dance around the house or play at the local park.

  • ChooseHealthLA

    Experienced hikers and trailblazers-in-training can enjoy these local hikes: http://t.co/aATeMaGkxk

  • ChooseHealthLA

    Hungry? Check out these 25 super snack suggestions that can still be part of a healthy diet from @WebMD: http://t.co/s4mIz5JoBU

  • ChooseHealthLA

    Suffering from portion distortion? Use these everyday objects to measure proper portion sizes: http://t.co/2nRuA7XrC5

  • ChooseHealthLA

    Ditch the car tomorrow and hop on your bicycle—tomorrow is Bike to Work Day! http://t.co/A6EYEegvPH

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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