Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Nutrition labels can be overwhelming! Here are some tips to make sense of the label and make smarter food choices: http://t.co/fnjSoHaISD
Even a few sugary drinks a week can add up to much more than you think! Find out how your daily beverages add up: http://t.co/w8hDrM9ZH1
Take advantage of any extra time over the weekend to prepare healthy meals and freeze them for easy leftovers later in the week.
Getting active as a family can be a great way to stay healthy and have fun together. Tips from @letsmove: http://t.co/futhGLED3N
Choose less, weigh less. Find out the proper portion size for snack foods like popcorn: http://t.co/qJRUQNy6fs
Learn more about healthy eating, moving and living in LA County by watching these videos.