Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Make more time for your family to get active by limiting the time your kids spend in front of the TV or computer:

  • LAQuits

    You may be eating way more sodium than you think! Where’s it hiding in your food?

  • LAQuits

    Do you know the proper portion size for snack foods like tortilla chips? Find out!

  • LAQuits

    How play can change your day…no matter what age you are!

  • LAQuits

    Small changes can make a big difference when it comes to your health. See why portion size matters:

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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