Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Choose Less Tip: If you’re eating out this week, ask about half portions or split an entrée with someone in your group.

  • LAQuits

    Choose Less Tip: If you’re hungry between meals, eating a small, nutritious snack can help prevent overeating at mealtime.

  • LAQuits

    How many packs of sugar are you drinking? (Hint: It’s probably more than you think!) http://t.co/9s8ZoaY33u

  • LAQuits

    Do you know the right portion size for snacks like popcorn? Watch this video to find out: http://t.co/Kf308aWh0D

  • LAQuits

    Make exercise a part of your routine by setting aside specific days and times to get active.

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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