Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Have a sweet tooth? Remember portion size is important. The portion size for ice cream or frozen yogurt is the size of a tennis ball. Enjoy!

  • LAQuits

    According to @NHTSA 3 out of 4 car seats are installed incorrectly. Is yours installed correctly? Learn more here: http://t.co/DOYEwOZG1h

  • LAQuits

    The new 3 feet law gives bike riders a safe buffer on the road. Check out @goOCTA 's PSA on the new law http://t.co/8LpCAdLddx

  • LAQuits

    Biking in LA County is not only fun, but a great way get active. Get out of your car! Check out places to bike: http://t.co/HQiirMx0Je

  • LAQuits

    Before sending that email to your co-worker, why not get up and go talk to them? Add exercise breaks throughout the day.

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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