Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    #HealthyHoliday Tip: Practice safety first this holiday season. Be alert & aware of your surroundings during the holiday hustle and bustle.

  • LAQuits

    #HealthyHoliday Tip: Avoid foodborne illness by separating raw meat & poultry from other food. When in doubt, throw it out.

  • LAQuits

    RT @First5LAParents: #HealthyHoliday Tip: Have your family take a "no soda" pledge this holiday season. Say no to sugary drinks to save cal…

  • LAQuits

    #HealthyHoliday Tip: Warm a heart by becoming a sponsor of Public & Social Services’ Adopt-A-Family program. More: http://t.co/bo2p26apxq

  • LAQuits

    #HealthyHoliday Tip: Don’t skip a meal to save calories for later. Start your day with a healthy breakfast it’s key to long-term weight loss

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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