Eat Healthy
Access to healthy food choices can help build a foundation for a healthier lifestyle.
Move Healthy
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Live Healthy
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Multimedia
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Twitter Feed
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
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Worried about portion distortion? Visualizing portion size can be easier when compared to these everyday objects http://t.co/RuLDYbN3
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Reduce your sodium consumption by eating more fresh foods and fewer processed foods: http://t.co/owHSCDLa
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Happy Bike to Work Day! Don’t forget to stop by a pit stop near you: http://t.co/YDzG0nCD
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Tomorrow is Bike to Work Day! Check out a pit stop on your route for snacks, tune-ups & other giveaways: http://t.co/YDzG0nCD
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Did you know the average American drinks 50 gallons of soda a year? That’s 39 pounds of sugar! http://t.co/sPlvclO7
Featured Videos
Learn more about healthy eating, moving and living in LA County by watching these videos.

![Beyoncé: Move Your Body [Flash Workout Routine]](http://img.youtube.com/vi/wc_PizWNp6k/hqdefault.jpg)



