Eat Healthy
Access to healthy food choices can help build a foundation for a healthier lifestyle.
Move Healthy
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Live Healthy
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Multimedia
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Twitter Feed
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
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Get moving as a family this weekend! Go to the park, ride your bikes or take a walk around the neighborhood.
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Did U Know: The average restaurant meal today is more than 4x larger than in the 1950s! Portion size matters. Choose less, weigh less.
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10 tips for enjoying your food but eating less from @MyPlate: http://t.co/mNyvUqnUsm
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Choose Less Tip: When eating a snack, measure out a serving size instead of eating straight from the package. http://t.co/ybxnQmC1i0
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When preparing a meal, fill half your plate with fruits & vegetables. Here’s a great recipe tool to get you started: http://t.co/nDhVWRkni1
Featured Videos
Learn more about healthy eating, moving and living in LA County by watching these videos.
Beyoncé: Move Your Body [Flash Workout Routine] 
How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
Salt Shocker - Ketchup - Learn How to Reduce Sodium
Salt Shocker - Cottage Cheese - Too Much Sodium?
