Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • ChooseHealthLA

    Get moving as a family this weekend! Go to the park, ride your bikes or take a walk around the neighborhood.

  • ChooseHealthLA

    Did U Know: The average restaurant meal today is more than 4x larger than in the 1950s! Portion size matters. Choose less, weigh less.

  • ChooseHealthLA

    10 tips for enjoying your food but eating less from @MyPlate: http://t.co/mNyvUqnUsm

  • ChooseHealthLA

    Choose Less Tip: When eating a snack, measure out a serving size instead of eating straight from the package. http://t.co/ybxnQmC1i0

  • ChooseHealthLA

    When preparing a meal, fill half your plate with fruits & vegetables. Here’s a great recipe tool to get you started: http://t.co/nDhVWRkni1

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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