Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.


Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Does getting your kids to eat their vegetables feel like a constant struggle? Check out these tips:

  • LAQuits

    Exercise boosts your physical AND mental health! There are so many benefits to maintaining an active lifestyle:

  • LAQuits

    It’s hot out there! Make sure to drink water regularly throughout the day, as well as before, during & after your workout.

  • LAQuits

    Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing your favorite sport.

  • LAQuits

    Portion size matters! Do you know the proper portion size for snack foods like tortilla chips?

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks?
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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