Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Does getting your kids to eat their vegetables feel like a constant struggle? Check out these tips: http://t.co/WNKBg09K37
Exercise boosts your physical AND mental health! There are so many benefits to maintaining an active lifestyle: http://t.co/qppgldPrBD
It’s hot out there! Make sure to drink water regularly throughout the day, as well as before, during & after your workout.
Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing your favorite sport. http://t.co/qppgldPrBD
Portion size matters! Do you know the proper portion size for snack foods like tortilla chips? http://t.co/J1IDctIwpk
Learn more about healthy eating, moving and living in LA County by watching these videos.