Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Need a healthy lunch idea to offset holiday meals? Try this easy mid-day meal we made using @MyPlate: http://t.co/WC79V0QtyP
Help your child develop healthy habits by making fitness a way of life: http://t.co/yVyn8lfWm0
Choose Less Tip: If you know you’re going out to eat, look at the menu online ahead of time so you can make healthy choices.
Use ur kid’s playtime as ur exercise time. Instead of sitting on a bench watching ur kid at the park, get up & play along!
#EatHealthy Tip: Cook healthy dishes when u have more free time, like on weekends, & freeze them for easy leftovers later in the week.
Learn more about healthy eating, moving and living in LA County by watching these videos.