Access to healthy food choices can help build a foundation for a healthier lifestyle.
Safe opportunities for physical activity and exercise can boost your day-to-day routine.
Healthy places to live, work, learn and play will help make the healthy choice the easy choice.
Get started with a healthier lifestyle with these interactive resources.
Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.
Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.
Choose Less Tip: If you’re eating out this week, ask about half portions or split an entrée with someone in your group.
Choose Less Tip: If you’re hungry between meals, eating a small, nutritious snack can help prevent overeating at mealtime.
How many packs of sugar are you drinking? (Hint: It’s probably more than you think!) http://t.co/9s8ZoaY33u
Do you know the right portion size for snacks like popcorn? Watch this video to find out: http://t.co/Kf308aWh0D
Make exercise a part of your routine by setting aside specific days and times to get active.
Learn more about healthy eating, moving and living in LA County by watching these videos.