Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Do you know the proper portion size for snack foods like tortilla chips? Find out! http://t.co/5pU5Ziz9Fb

  • LAQuits

    How play can change your day…no matter what age you are! http://t.co/obHVjA9MZB

  • LAQuits

    Small changes can make a big difference when it comes to your health. See why portion size matters: http://t.co/Dc1honCNDV

  • LAQuits

    A coffee drink on Mon, soda on Tues & sweetened tea on Thurs may not sound like much, but sugary drinks can add up! http://t.co/mvBLDJjzX4

  • LAQuits

    Did U Know: The average restaurant meal today is more than 4x larger than in the 1950s! Portion size matters. Choose less, weigh less.

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
You need Flash player 8+ and JavaScript enabled to view this video.
replay