Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Does getting your kids to eat their vegetables feel like a constant struggle? Check out these tips: http://t.co/WNKBg09K37

  • LAQuits

    Exercise boosts your physical AND mental health! There are so many benefits to maintaining an active lifestyle: http://t.co/qppgldPrBD

  • LAQuits

    It’s hot out there! Make sure to drink water regularly throughout the day, as well as before, during & after your workout.

  • LAQuits

    Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing your favorite sport. http://t.co/qppgldPrBD

  • LAQuits

    Portion size matters! Do you know the proper portion size for snack foods like tortilla chips? http://t.co/J1IDctIwpk

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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