Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Take advantage of any extra time over the weekend to prepare healthy meals and freeze them for easy leftovers later in the week.

  • LAQuits

    Getting active as a family can be a great way to stay healthy and have fun together. Tips from @letsmove: http://t.co/futhGLED3N

  • LAQuits

    Choose less, weigh less. Find out the proper portion size for snack foods like popcorn: http://t.co/qJRUQNy6fs

  • LAQuits

    Thinking about what to make for dinner? Remember, portion size matters. Choose less, weigh less. http://t.co/UsjGOoTh2u

  • LAQuits

    Eating healthy doesn’t have to hurt your wallet. Check out these tips for shopping for fruits & veggies on a budget: http://t.co/7E8WdCwv3R

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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