Eat Healthy

Access to healthy food choices can help build a foundation for a healthier lifestyle.

Move Healthy

Safe opportunities for physical activity and exercise can boost your day-to-day routine.

Live Healthy

Healthy places to live, work, learn and play will help make the healthy choice the easy choice.

Multimedia

Get started with a healthier lifestyle with these interactive resources.

Communities working together to help make LA County a healthier
and more satisfying place to live, work, learn and play.

Twitter Feed

Follow @ChooseHealthLA for news, tips and resources to kick-start your healthier lifestyle.

  • LAQuits

    Get active this #Thanksgiving by helping in the kitchen, participating in a game of football, or taking a walk after dinner.

  • LAQuits

    #Thanksgiving is here! For safe food prep, following these tips from @lapublichealth : http://t.co/TuVXiWVDjP

  • LAQuits

    Creating a weekly dinner plan can help keep you and your family on track to healthier eating. Aim for at least 3 food groups in each meal

  • LAQuits

    Getting active can be as easy (and as fun!) as going for a walk, riding bikes or playing sports. http://t.co/KVAwGi6LHp

  • LAQuits

    There are so many benefits of quitting smoking including financial, health & social benefits: http://t.co/jrtEolPWz3 #GreatAmericanSmokeout

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • BeyoncĂ©: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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