Resources

HEALTH TIPS AND RESOURCES:

Choose Health LA has free nutrition education resources available to LA County health professionals and educators. Most materials are available in both English and Spanish, on topics including healthy drinks, portion control and sodium reduction. View the Nutrition Education Materials Catalog here.

EAT HEALTHY (NUTRITION)
Salt Resources

Sugar Resources

Eat Healthy – At School – Resources

Eat Healthy – At Home – Resources

Eat Healthy – In The Community – Resources

MOVE HEALTHY (EXERCISE AND ACTIVE LIVING)
Move Healthy – At School – Resources

Move Healthy – At Home – Resources

Move Healthy – In the Community – Resources

LIVE HEALTHY (HEALTHY NEIGHBORHOODS)

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

  • Beyoncé: Move Your Body [Flash Workout Routine]
  • How much sugar in soda? Too many sugary drinks? ChooseHealthLA.com
  • Salt Shocker - Ketchup - Learn How to Reduce Sodium
  • Salt Shocker - Cottage Cheese - Too Much Sodium?
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