Resources

Choose Health LA has free nutrition education resources available to LA County health professionals and educators. Most materials are available in both English and Spanish, on topics including healthy drinks, portion control and sodium reduction. View the Nutrition Education Materials Catalog here.

Portion Control Resources

• American Heart Association: Don’t Fall Prey to Portion Distortion
• Centers for Disease Control and Prevention: How to Avoid Portion Size Pitfalls
• New York State Department of Health: iChoose to Order Less. Weigh Less.
• New York City Department of Health and Mental Hygiene: Cut Your Portions, Cut Your Risk
• Download a PDF of  Choose Less, Weigh Less portion control posters.

Salt Resources

• National Salt Reduction Initiative
• American Heart Association
• Centers for Disease Control and Prevention: Sodium Reduction
• Mayo Clinic: Sodium Resources

Sugar Resources

• California Center for Public Health Advocacy
• Soda Free Summer
• ReThink Your Drink Campaign Resources

Eat Healthy – At School – Resources

• RENEW School Meals
• Los Angeles Unified School District Food Services Division
• USDA School Meals

Eat Healthy – At Home – Resources

• LA County Department of Public Health – Network for a Healthy California
• LA County Department of Public Health – Get Active, Get Healthy LA!
• United States Government – Food and Nutrition Information

Eat Healthy – In the Community – Resources

• Healthy Dining Finder
• Let’s Move
• CDC Healthy Places
• Good Food LA