Choose Health LA Moms postcard in English

Just had a baby? Get to a healthier you with Choose Health LA Moms, a free and easy online program.

Choose Health LA Moms:

  • Provides e-lessons on drinking water, walking, and breastfeeding and activities that can help you lose weight after having a baby
  • Includes a free health progress tracker and text message reminders
  • Is accessible from any smartphone, tablet, or computer with internet so you can participate from wherever you are

For more information in English or Spanish, click on the images.Choose Health LA Moms postcard in Spanish



Start now!


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Learn more about healthy eating, moving and living in LA County by watching these videos.

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