Moms

LA Moms Flyer English

Just had a baby? Get to a healthier you with Choose Health LA Moms, a free and easy text message and online program.

How does Choose Health LA Moms work?

  • Postpartum women text LAMOMS to 55000*
  • Moms receive 3 text messages per week for 3 months
  • Program promotes breastfeeding, walking, and drinking water
  • Text messages link to online lessons with information and resources
  • Additional online resources on social determinants of health
  • On average moms lost 96.4% of their pregnancy weight after 3 months in the program**
  • All postpartum women are eligible; no income requirement
*Message and data rates may apply
**Pilot dataHowToInfographic

Start now at publichealth.lacounty.gov/LAmoms

Featured Videos

Learn more about healthy eating, moving and living in LA County by watching these videos.

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